A common complaint of competitive swimmers is shoulder pain. The purposes of this study were to: 1) provide normative data on shoulder flexibility in swimmers, 2) determine if a correlation exists between shoulder flexibility and pain, and 3) determine the correlation between strength and endurance ratios to shoulder pain.
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Relationship of Shoulder Flexibility, Strength, and Endurance to Shoulder Pain in Competitive Swimmers
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What is Arthritis? Arthritis is a disease that can cause pain, stiffness and swelling in or around your joints. Pain from arthritis can be constant or it can come and go. It may occur when you are moving or after you have been still for some time. Your joints may feel stiff and be hard …
ACL Injury Rates The Anterior Cruciate Ligament (ACL) is one of the 4 major ligaments of the knee and also one of the most commonly injured. ACL Injuries are common in sports that involve sudden changes in direction such as football, basketball and soccer. Approximately 70% of these injuries are non-contact and occur during sudden …
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Golf injuries are caused primarily by repetitive overuse, poor physical conditioning, lack of appropriate warm-up and technical swing errors. According to the American Physical Therapy Association (APTA), awareness of proper posture and the importance of fitness and flexibility are just as important for weekend golfers as they are for the pros. Below are a few …
Long periods of immobility, in cramped quarters such as long plane flights increases the risk of blood clots also know as deep vein thrombosis (DVT). With the vacation season fast approaching it is important to remember these simple seated exercises to keep blood flowing, joints mobile, and the muscles relaxed while in flight. American Physical …
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As spring approaches, so does the start of the baseball season. With this we tend to see an increase in injuries, especially shoulder and elbow problems in young baseball players. According to the American Academy of Orthopedic Surgeons, almost 500,000 baseball related injuries are treated in health care facilities each year. It is very important …